<div dir="auto" style="font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; color: rgb(228, 230, 235); font-size: 22.5px; white-space: pre-wrap; background-color: rgb(36, 37, 38); animation-name: none !important; transition-property: none !important;">易筋經下部功法有談及重量者:</div> <div dir="auto" style="font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; color: rgb(228, 230, 235); font-size: 22.5px; white-space: pre-wrap; background-color: rgb(36, 37, 38); animation-name: none !important; transition-property: none !important;">1.+特殊推拿疗法李業甫主编 北京人民体育出版社 1995 ，頁199，</div> <div dir="auto" style="font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; color: rgb(228, 230, 235); font-size: 22.5px; white-space: pre-wrap; background-color: rgb(36, 37, 38); animation-name: none !important; transition-property: none !important;">初練3000-3500公克，逐漸增加，然後數月後增加到6500-7000公克。</div> <div dir="auto" style="font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; color: rgb(228, 230, 235); font-size: 22.5px; white-space: pre-wrap; background-color: rgb(36, 37, 38); animation-name: none !important; transition-property: none !important;"> </div> <div dir="auto" style="font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; color: rgb(228, 230, 235); font-size: 22.5px; white-space: pre-wrap; background-color: rgb(36, 37, 38); animation-name: none !important; transition-property: none !important;">2.中國洗髓功夫之真諦，頁34，初時一斤，漸次加重到120斤為度。</div>
